How to create your own spa at home - A simple guide
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Ever feel like life is moving too fast and you can’t catch your breath? Same here. That’s why creating a spa at home is one of my go-to ways to reset and recharge. It’s simple, personal, and you don’t need an elaborate setup to feel refreshed.
Here’s how you can turn your space into an at-home retreat, enjoy moments of self care, and leave feeling like a new version of yourself. Let’s dive in.
Can I turn my house into a spa?
Yes, absolutely! Creating a spa at home isn’t as complicated as it sounds. The goal is to create a calming environment that lets you fully relax and reconnect with yourself. Here are some easy ways to get started:
- Set the mood: Dim the lights or light some candles. Choose soft, warm tones to create a soothing vibe.
- Add calming scents: Use a diffuser, essential oils, or aromatherapy candles with scents like lavender or ylang ylang. My favorite for these practices is Harmony, made with pure essential oils like lavender for an aromatherapy experience.
- Pick the right sounds: Soft instrumental music or nature sounds can transport you to a state of calm. If you want something curated, I’ve created playlists that pair with the ambiance. Every candle in our collection comes with a QR code that leads to a specially designed playlist.
- Comfort is key: Have fluffy towels, a cozy robe, and soft slippers ready.
Now you have the foundation to create your personal spa experience. From lighting candles to playing calming playlists, these elements will help you transition into a state of relaxation. Let’s explore how to put them together into a routine that feels effortless and restorative.
What do you need for a spa at home?
You don’t need much to create an at-home spa experience. Here’s a checklist of essentials:
- Candles: Essential oil candles will help set the mood and enhance relaxation.
- Bath essentials: Bath salts, essential oils, or even bubble bath for a soothing soak.
- Soft linens: Think plush towels and robes for that spa-like feel.
- Face masks: A hydrating or detoxifying mask can add a touch of luxury.
- Body scrubs: DIY scrubs made with sugar and coconut oil are easy and effective.
- Music: A calming playlist to help you unwind.
- Foot spa setup: A simple bowl of warm water with essential oil or salts does wonders.
Having these items on hand makes it easy to plan an at home spa day whenever you need one.
How do I plan a perfect spa day?
Remember that planning your at home spa day is about creating a flow that feels intentional and restorative. Here’s how you can do it:
1. Choose a time
Decide on a time when you won’t be interrupted. Turn off your phone notifications and let yourself disconnect.
2. Prep your space
Clean and declutter the area you’ll use. Light candles and use a diffuser with essential oils to fill the air with calming scents. If you have essential oil candles, they’re ideal for adding both ambiance and aromatherapy benefits.
3. Start with a bath or shower
If you have a bathtub, fill it with warm water and add a few drops of essential oils like lavender or ylang ylang. No tub? Take a warm shower and use an exfoliating scrub to refresh your skin.
4. Treat your face
Cleanse your skin, then apply a hydrating face mask. For an extra touch, steam your face over a bowl of hot water infused with essential oils.
5. Pamper your hands and feet
Set up a home foot spa with warm water, bath salts, and a few drops of peppermint oil. Follow up with a moisturizing lotion. For your hands, try a quick scrub and a rich hand cream.
Elevate the experience with aromatherapy candles
Aromatherapy candles can completely change the atmosphere of your space. They work by releasing essential oils into the air, which interact with your nervous system to promote relaxation or focus. Whether it’s the calming scent of lavender or the uplifting notes of bergamot, the right candle can enhance your self care activities and help you feel grounded.
If you’re curious about how aromatherapy can elevate your space, check out our collection of essential oil candles.
The simple luxury of an at home spa day
Taking time for self care has a way of shifting everything. After an at-home spa session, you’ll feel like a weight has been lifted. Lighter, calmer, and more connected—it’s the kind of reset we all need but rarely prioritize.
You’re not just giving your body a chance to rest; you’re also creating mental space to breathe, reflect, and recharge. That clarity often carries over into the days ahead, making challenges feel just a little more manageable.
So, the next time you’re feeling overwhelmed or stretched thin, remind yourself that you have the tools to create a moment of calm. Your at-home spa is a chance to reconnect with yourself.